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Unpredictability of Perimenopause
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Unpredictability of Perimenopause

Perimenopause often brings unexpected changes, both physically and emotionally. We discuss common symptoms, what to expect, and how to manage this life stage with a balanced, informed approach in this blog post

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Navigating Weight Gain During Menopause
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Navigating Weight Gain During Menopause

Weight management can feel challenging during menopause, but the right strategies make a difference. In this post, Dr. Sadiq offers guidance on managing weight with sustainable habits that align with the unique changes of menopause

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Embracing Menopause
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Embracing Menopause

Menopause marks a significant transition with unique challenges and changes. In this post, Dr. Sadiq discusses what to expect, how to manage symptoms, and the importance of proactive, evidence-based care for maintaining health and quality of life.

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