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Feasting with Finesse
Holidays are meant to be enjoyed, and mindful eating can help you do just that without guilt. In this post, Dr. Sadiq shares practical tips for savoring festive meals while maintaining balance and supporting your health goals.

Obesity: Breaking Stigma & Focusing on Effective Treatment
Obesity is a complex condition that goes beyond willpower. In this post, Dr. Sadiq sheds light on the science of obesity, addresses common misconceptions, and discusses effective treatments that support long-term health and wellness.

The Ozempic Craze: Is It a Game-Changer or Just Another Trend?
Ozempic has gained widespread attention as a weight loss tool, but is it truly revolutionary? In this post, we break down the science, benefits, and potential drawbacks to help you make an informed decision about whether Ozempic is right for you.