BLOG

BLOG

Resources made just for you.
Managing Postpartum Weight
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Managing Postpartum Weight

Postpartum weight management can feel challenging, but with the right strategies, it’s achievable. In this post, Dr. Sadiq offers practical tips for sustainable, healthy weight loss after pregnancy.

Read More
Polycystic Ovarian Syndrome
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS) affects millions, yet each person’s experience is unique. In this post, Dr. Sadiq discusses the causes, symptoms, and personalized treatment strategies to help manage PCOS effectively.

Read More
Rethinking Obesity Care
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Rethinking Obesity Care

Obesity care requires more than just standard weight loss advice. In this post, Dr. Sadiq explains the importance of a compassionate, evidence-based approach to help patients achieve lasting health and wellness.

Read More
Navigating Weight Gain During Menopause
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Navigating Weight Gain During Menopause

Weight management can feel challenging during menopause, but the right strategies make a difference. In this post, Dr. Sadiq offers guidance on managing weight with sustainable habits that align with the unique changes of menopause

Read More
Feasting with Finesse
Sobia Sadiq, MD, DABOM Sobia Sadiq, MD, DABOM

Feasting with Finesse

Holidays are meant to be enjoyed, and mindful eating can help you do just that without guilt. In this post, Dr. Sadiq shares practical tips for savoring festive meals while maintaining balance and supporting your health goals.

Read More