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Resources made just for you.

Managing Postpartum Weight
Postpartum weight management can feel challenging, but with the right strategies, it’s achievable. In this post, Dr. Sadiq offers practical tips for sustainable, healthy weight loss after pregnancy.

Polycystic Ovarian Syndrome
Polycystic Ovarian Syndrome (PCOS) affects millions, yet each person’s experience is unique. In this post, Dr. Sadiq discusses the causes, symptoms, and personalized treatment strategies to help manage PCOS effectively.

Rethinking Obesity Care
Obesity care requires more than just standard weight loss advice. In this post, Dr. Sadiq explains the importance of a compassionate, evidence-based approach to help patients achieve lasting health and wellness.

Navigating Weight Gain During Menopause
Weight management can feel challenging during menopause, but the right strategies make a difference. In this post, Dr. Sadiq offers guidance on managing weight with sustainable habits that align with the unique changes of menopause

Feasting with Finesse
Holidays are meant to be enjoyed, and mindful eating can help you do just that without guilt. In this post, Dr. Sadiq shares practical tips for savoring festive meals while maintaining balance and supporting your health goals.