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Resources made just for you.
Endocrine Disruptors
Endocrine disruptors can interfere with hormone balance and overall health. In this post, I highlight common sources, their potential effects, and practical tips for reducing exposure to protect your hormonal health.
Unpredictability of Perimenopause
Perimenopause often brings unexpected changes, both physically and emotionally. We discuss common symptoms, what to expect, and how to manage this life stage with a balanced, informed approach in this blog post
Considering Testosterone Replacement?
Testosterone replacement therapy (TRT) can offer significant benefits, but it’s not for everyone. In this post, Dr. Sadiq explores what you need to know about TRT, including potential benefits, risks, and considerations for making an informed decision.
Managing Postpartum Weight
Postpartum weight management can feel challenging, but with the right strategies, it’s achievable. In this post, Dr. Sadiq offers practical tips for sustainable, healthy weight loss after pregnancy.
The Complex World of Dietary Supplements
Not all dietary supplements are created equal. In this post, Dr. Sadiq explains how to choose supplements that support your health goals safely and effectively, while avoiding common pitfalls.